1) Individuals were told to move at different speed variating from 1-10 as 1 the slowest and 10 extremely fast.
2) When the instructor says "Freeze", everyone has to stay still until the instructor says any number which is the speed of movement the individuals would follow next.
3) The instructor can also say "Touch the floor","Change direction" or "Jump" randomly.
This game was very tiring, it was hard to stay in a still position for 30 aproximately. But it was really fun that when everybody was moving at a speed of 10 suddenly everyone froze, it was funny and very tiring.
This kind of class activity teaches us that if you think you can do it, then you can, you have to believe in yourself instead of having a negative thought at the start and thinking that something is impossible. "Everything seems impossible until it is done"-Nelson Mandela
Allways try before giving up, The chances of failing are 100% if you dont try.
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